Broccoli and Sweet Potato Tikka Masala

Ingredients

  • 1x Sweet potato- peeled & cubed 2cm-ish

  • 1x Broccoli- cut off the florets into individual pieces then cube the stalk

  • 1x Onion, chopped

  • 2x Tablespoons of Tikka Masala paste

  • 1x Tinned tomatoes

  • 1x Tinned coconut milk

  • Bunch of Coriander - chop stalks & keep leaves separate

    Prep 10 mins

    Cook 25 mins

    Serves 4 people

    Method

    • Step 1

    Fry onions in oil until starting to go golden. Add a touch more oil then the paste- stir & fry with the onions for a couple of minutes to release the aromatics from the paste. You could fry in some chicken/turkey or tofu etc at this stage.

    • Step 2

    Add the cubed sweet potatoes & tinned toms. Rinse the tin with a 1/3 can of water & add that too. Let it bubble away on a medium heat, stirring so it doesn’t stick until the sweet potatoes soften

    • Step 3

    Add the broccoli & the chopped coriander stalks. Add a bit more water if it needs it. Let this cook for 10 mins until the broccoli stalks are soft- check the sweet potato is nice & soft too

    • Step 4

    Meanwhile in a separate pot boil some water with a teaspoon of salt. Add the macaroni and cook for 10mins. Strain the water away and add to the soup.

    • Step 5

    Add the coconut milk & stir in. Bring back up to piping hot & it’s ready!

    Additional recipe notes-

    Serve in bowls on its own or on top of rice or with pitta/naan- sprinkle the coriander leaves on top. You can also squeeze some limes on top. Delicious next day for breakfast with an egg on top too!



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Gnocchi cacio e pepe with spinach

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Winter Italian Minestrone Soup